FX Vitality - Articles, Functional Health Practitioner, Canada, Nova Scotia, Ontario

Saturday, 27 February 2021

Effects of Toxins on Cardiovascular Health

While nutritional habits, physical activity levels, smoking, and other lifestyle behaviors are considered major influences on cardiovascular risk, the contribution of pollutants and environmental toxins is increasingly merging as an impactful factor. ...

Thursday, 15 October 2020

Even If You Are Otherwise Sedentary Exercise Will Protect Your Brain

According to a study recently published in Medicine & Science in Sports & Exercise, even if you are otherwise sedentary and stuck sitting all day taking a daily bike ride, jog, or round of tennis can still help to keep ...

Thursday, 13 February 2020

Are Depression & Exhaustion as Risky as Obesity?

Knowledge of cardiometabolic risk factors allows you to intervene early and often to prevent chronic illness. A new analysis suggests that depression and exhaustion are equally important cardiovascular risk factors as high cholesterol and obesity. Do you consider mental health ...

Monday, 10 February 2020

Effects of the Microbiome on Cardiovascular Health

The health of the microbiome affects the entire body. For cardiometabolic patients, new evidence reinforces the importance of supporting gut health and monitoring the microbiome. ...